I would love to invite you to join me on the mat and into a journey of exploring balance, strength and mobility with our Happy Halloween Flow class. Whether you are a seasoned yogi or a beginner, my classes offer a cheerful blend of mindfulness, movement, flow, strength and mobility to nourish your body, mind, and soul.
The hour will take you on a journey, moving with the Halloween vibe designed to awaken your body's energy, enhance your focus and deepen your connection to yourself and to the present moment.
Modifications, adaptations and many levels for everyone.
Looking forward to sharing this space with you ✨