BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vin-Yin Yoga Workshop
DTSTART;TZID=America/Denver:20230517T170000
DTEND;TZID=America/Denver:20230517T183000
LOCATION:YogaPod
DESCRIPTION: This class celebrates the benefits of both Vinyasa Flow and Yin Yoga in a theme centered practice. The class opens with a grounding posture and breath work, then eases into alignment centered Vinyasa Flow, and winds down with meditative Yin Yoga postures. Some experience with yoga is recommended prior to taking this class and is suitable for newer as well as seasoned practitioners who are interested in cultivating balance and well-being through both yang (dynamic asana) and yin (mindful stillness) techniques.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR