**Located at the Yellow Barn Farm
9417 N Foothills Hwy, Longmont, CO 80503

Inviting those who yearn to be reminded that - you are not alone. Those who have the desire to sit in community with individuals dedicated to their own path of personal development, this is your calling. We no longer call this class a "woman's circle" because of the spectrum of gender that exists. But the primary purpose is to support and uplift the feminine. So whether you identify as female, use to, or are an ally, this space is for you.

Discover the timeless wisdom of Ayurveda in our Ayurveda 101 Class. Join us to explore the foundational principles of this ancient holistic system, designed to bring harmony to mind, body, and spirit. Learn practical insights for cultivating well-being through personalized lifestyle practices, nutrition, and self-care in this illuminating and accessible class. Great for people who want to learn more about how to heal gut issues and bring balance into their diet.

Experience the profound healing potential of breath in this transformative breathwork class, which comprises of three key components: circular breath, hands-on healing, and toning.

Circular breath paired with hands-on techniques that target meridians, chakras, and pressure points, facilitate the flow of energy through areas of stagnation. Toning is a way to harness your internal power through vocal sounds and movement as a way to complete the cycle between internal and external experiences.

Discover how these elements combine to propel the breath's healing potential beyond what can be achieved through breath alone. Join us on a journey of self-discovery and holistic well-being through the art of breathwork.