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SUMMARY:Mindful Monday Flow
DTSTART;TZID=America/New_York:20250818T173000
DTEND;TZID=America/New_York:20250818T183000
LOCATION:Healing Moon Studio
DESCRIPTION: Begin your week with intention. This Monday flow blends mindful movement, grounding breathwork, and a rotating weekly theme designed to support you through the days ahead. Each class offers a unique sequence and focus, whether it’s energizing your body, calming your mind, or cultivating gratitude, so you leave feeling refreshed, centered, and ready to navigate your week with ease.
STATUS:CONFIRMED
SEQUENCE:0
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