Welcome to a yoga class designed with care for bodies that have stories to tell. Our sessions focus on gentle movement, balance, and breath, helping you move with ease and confidence. Whether you are returning to yoga or just beginning, this class meets you where you are, no experience needed, just curiosity and a willingness to stretch.

Slow down, breathe deeply, and move with intention in the soft glow of candlelight. Candlelit Hatha Yoga blends gentle stretching, mindful movement, and longer-held postures to release tension and restore balance in body and mind. This class focuses on alignment, breath awareness, and creating space perfect for all levels looking to unwind, reduce stress, and cultivate inner peace. You’ll leave feeling calm, centered, and ready for a restful evening.