BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Flow
DTSTART;TZID=America/New_York:20221128T180000
DTEND;TZID=America/New_York:20221128T190000
LOCATION:HEAL ME YOGA
DESCRIPTION: Join me for an hour to destress from your day. We will gently flow for 30 minutes to release tension. There will be modifications offered, so all levels are welcome! For the last 30 minutes we will make our way into restorative poses to rest and meditate as I read a guided meditation called Yoga Nidra.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR