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SUMMARY:Pop-Up Anahata - Heart Chakra Yoga Class
DTSTART;TZID=America/New_York:20230211T110000
DTEND;TZID=America/New_York:20230211T120000
LOCATION:10506 Wakeman Drive, Fredericksburg VA
DESCRIPTION: A loving class specifically choreographed around, Anahata, the heart chakra.
In this class you will learn about the heart chakra with a basic overview of the chakra system.
With smooth flowing poses we will open and balance this central area, releasing blocked energies and creating harmony.
Using Breath work, mudras and mantras we will gently awakening your Kundalini energy; the spiritual energy inside us all. Ending the class with a tranquil meditation.
This is a deeply relaxing, spiritual class for all levels of yoga creating love and joy.
STATUS:CONFIRMED
SEQUENCE:0
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