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VERSION:2.0
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SUMMARY:Vinyasa Flow (Beginner to Intermediate level)
DTSTART;TZID=America/New_York:20250630T180000
DTEND;TZID=America/New_York:20250630T190000
LOCATION:Heal Me Yoga Studio
DESCRIPTION: In this vinyasa flow, you'll experience a mindful exploration of movement synchronized with breath, creating a moving meditation that fosters presence and self-awareness. Through sequencing and intuitive movement, a space is provided for students to cultivate physical strength, mental clarity, and emotional balance. Be prepared to unwind, breathe, and flow together, as we strengthen our bodies, and our minds. Ending with a recharge of our energies through sound bathing. 🕉️
STATUS:CONFIRMED
SEQUENCE:0
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