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VERSION:2.0
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SUMMARY:Soothe Your Move Yoga
DTSTART;TZID=America/New_York:20231206T110000
DTEND;TZID=America/New_York:20231206T120000
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DESCRIPTION: This class will be offered from October 2023 through March 2024. This 25 class program is designed for mature students at any level of experience. It is a good maintenance program for experienced yogis as well as a great introductory class for mature beginners. Each student will learn a supportive program specially developed around gentle stretching postures, movement flows using focused strength for balance and stability, and tranquility practices using stress reduction techniques of ancient mind-body practices. This is a gentle progressing curriculum that students can easily memorize over time to learn to practice at home. There are 25 classes in the total program or students may take classes individually.
STATUS:CONFIRMED
SEQUENCE:0
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