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SUMMARY:Yoga For Everyone: Gentle Movement & Relaxation
DTSTART;TZID=America/New_York:20251119T180000
DTEND;TZID=America/New_York:20251119T190000
LOCATION:Heal Me Yoga South Point Fredericksburg
DESCRIPTION: Feeling stressed, or anxious, or do you just need to relax? Join a Relaxing Yoga Class for all levels!

Discover the power of gentle, flowing movements combined with deep, calming breaths to release tension and improve your well-being. In this class, we’ll focus on each joint, from head to toe, using simple techniques to help ease stiffness and bring relief. By gently massaging your joints, you’ll boost your range of motion, allowing your body to feel lighter and more flexible. We’ll also include soothing restorative poses, perfect for anyone looking to relax and recharge.

No experience needed, just come as you are and enjoy a peaceful journey towards better health and relaxation.
STATUS:CONFIRMED
SEQUENCE:0
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