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SUMMARY:We Will have our Rise and Shine class today!
DTSTART;TZID=America/New_York:20251224T070000
DTEND;TZID=America/New_York:20251224T080000
LOCATION:Heal Me Yoga South Point Fredericksburg
DESCRIPTION: Come enjoy an early morning practice balancing all of the energy in the body, mind/emotions, and spirit.  Rise and Shine Yoga is based on the classical 8 limbs of yoga which were designed as a healing system for the entire human being with all aspects of our makeup in mind.
STATUS:CONFIRMED
SEQUENCE:0
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