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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Vinyasa Flow & Sound Bath
DTSTART;TZID=America/New_York:20260323T181500
DTEND;TZID=America/New_York:20260323T191500
LOCATION:Heal Me Yoga South Point Fredericksburg
DESCRIPTION: In this vinyasa flow, you'll experience a mindful exploration of movement synchronized with breath, creating a moving meditation that fosters presence and self-awareness. Through sequencing and intuitive movement, a space is provided for students to cultivate physical strength, mental clarity, and emotional balance. Be prepared to unwind, breathe, and flow together, as we strengthen our bodies, and our minds. Ending with a recharge of our energies through sound bathing. 🕉️
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR