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SUMMARY:The Art Of Breathing and Being
DTSTART;TZID=America/New_York:20260325T103000
DTEND;TZID=America/New_York:20260325T113000
LOCATION:Heal Me Yoga South Point Fredericksburg
DESCRIPTION: Gary's class integrates his lifelong study of breath with mindfulness and self-awareness. A breath to movement practice at a slower pace, giving time to explore the individual poses as we flow. Modifications are given to customize the practice to meet the individual where they are in their practice. For all levels of practitioners.
STATUS:CONFIRMED
SEQUENCE:0
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