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SUMMARY:Power Vinyasa & Sound Bath (Intermediate -Advanced)
DTSTART;TZID=America/New_York:20260413T181500
DTEND;TZID=America/New_York:20260413T191500
LOCATION:Heal Me Yoga South Point Fredericksburg
DESCRIPTION: In this dynamic vinyasa flow, expect a more challenging and intelligently sequenced practice designed for those with an established foundation. We’ll move with intention and fluidity, linking breath to progressive transitions, strength-building holds, and opportunities to explore deeper expressions of familiar postures.
This is a moving meditation that invites focus, resilience, and self-awareness, while offering space to refine technique and expand your edge. Come ready to build heat, cultivate strength, and move with purpose.
We’ll close with a grounding sound bath to restore balance and recharge your energy.
STATUS:CONFIRMED
SEQUENCE:0
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