Ballet Barre
2026-03-04 17:00 - 17:45 (America/New_York) | Heal Me Yoga South Point Fredericksburg
You may not realize this, however, I was a professional ballet dancer before I became a yogi. I found the ballet barre in particular to be very nourishing to my body for strength and endurance. Using my knowledge of ballet body toning and conditioning, and the yoga peaceful way to do things. I will combine the two and help you enjoy an easy ballet barre workout the yoga way. Please join us! All are welcome, no experience necessary
