Playlist
Loop Band
We will use a small loop band (aka a booty band) for this movement/fitness practice.
06:00
FIT IN 5 | Super quick workout for strong shoulders and better posture with a loop band
Carina
32:00
SCULPT & STRETCH | Butt & Thighs with a loop band
Carina
31:00
PILATES & YOGA FUSION | Butt & Thigh workout to build strength
Carina
22:00
PILATES & YOGA FUSION | Strong triceps, shoulders, abs and obliques with a mini band
Carina
45:00
LOWER BODY & CORE | Strengthen your legs, butt, low back and abs with a mini loop band
Carina
24:00
HATHA YOGA | Stretch out your entire body with a strap or mini loop band
Carina
01:06:00
SCULPT & STRETCH | Build full body strength and flexibility with a mini loop band
Carina
30:00
SCULPT & STRETCH | Strengthen your lower body & core with a mini loop band
Carina
34:00
SCULPT & STRETCH | Strengthen your arms, abs, back and obliques with a mini loop band
Carina
01:00:00
SCULPT & STRETCH | Full body strengthening with a mini loop band
Carina
33:00
SCULPT & STRETCH | Strengthen your arms, back, abs and obliques with a mini loop band
Carina
32:00
SCULPT & STRETCH | Strengthen your glutes, quads, inner and outer thighs, and core with a mini band
Carina
10:42