MEDITATION | 5 Minutes of Mindfulness when Standing
Carina Skinner4 September 2022 • Duration: 6 Minutes
When you're feeling overwhelmed, take 5 minutes away to practice mindfulness, take some slow, deep breaths, and tune in to your breath with me. Please like, and subscribe for new meditations every Monday. Click the notification bell to make sure you never miss a plant-based recipe, Pilates class, or Yoga Flow!