Wind-down Restorative
2023-01-19 19:15 - 20:15 (America/Chicago) | 1003 Suite B Broadway, Highland, IL 62249
This is the most gentle and relaxing of all! We will move slowing and hold poses for several minutes to allow the body to gentle stretch all the while finding stillness and relaxation in the body. The absolute best way to end your day and head home for a wonderful night's sleep.
