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SUMMARY:Flow and Let Go by the Sea - Neck Point Park
DTSTART;TZID=America/Vancouver:20210830T181500
DTEND;TZID=America/Vancouver:20210830T193000
LOCATION:Neck Point Park
DESCRIPTION: This beautiful class starts with grounding and intention setting.  
We then  flow into a gentle standing sequence followed by deep stretching yin on the ground.  We wrap the class with a 10 minute mediation.  

Join us by the sea, dress in layers and bring your props. 
You may want a pillow, blanket, blocks along with your mat.

Meet by the parking lot at 6:00, or go straight up to the sea wall if you know the way.
STATUS:CONFIRMED
SEQUENCE:0
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