BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Flow - ON LINE
DTSTART;TZID=America/Vancouver:20211007T083000
DTEND;TZID=America/Vancouver:20211007T093000
LOCATION:ON LINE
DESCRIPTION: This Hatha Flow class leads you through a variety of seated, standing, balancing and arm balance postures. We will work to strengthen and stretch the body while focusing on becoming more present. You are continuously guided back to your breath.

This is a mulit-level class. Always mindful of what feels right for you in each moment - take the options that work best for you and take breaks if you need.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR