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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Hatha Flow - IN STUDIO
DTSTART;TZID=America/Vancouver:20211122T083000
DTEND;TZID=America/Vancouver:20211122T093000
LOCATION:3321 Arrowsmith Rd., Nanaimo
DESCRIPTION: Gentle Hatha Flow is available for all levels.
This class combines seated and standing postures to help strengthen and stretch your body, mind and soul.  We use slow, gently dynamic movement to ease our way into holding a pose.  You are guided to mindfully transition between asanas (poses).  Use of our beautiful props helps to safely access deeper spaces within.
STATUS:CONFIRMED
SEQUENCE:0
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