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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Prenatal Yoga
DTSTART;TZID=America/Vancouver:20211118T190000
DTEND;TZID=America/Vancouver:20211118T200000
LOCATION:3321 Arrowsmith Rd., Nanaimo
DESCRIPTION: If you're pregnant and looking for ways to relax and stay fit, join our prenatal yoga. Our multifaceted approach encourages safe stretching, strengthening, mental centering and focused breathing. The poses are meant to support your body during pregnancy and variations will be offered depending upon which trimester you are in. This practice can help you prepare for labor and promote your baby's health.
STATUS:CONFIRMED
SEQUENCE:0
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