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VERSION:2.0
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SUMMARY:Deep Stretch Yin - HYBRID CLASS - join ONLINE or IN PERSON
DTSTART;TZID=America/Vancouver:20220901T153000
DTEND;TZID=America/Vancouver:20220901T163000
LOCATION:COACH HOUSE - 3321 Arrowsmith Rd., Nanaimo
DESCRIPTION: This Deep Stretching Practice helps you surrender to find more depth, flow of energy and presence. The benefits to this class are not only physical. Explore and awaken to the depths of your body, mind and heart.  Deep relaxing and restorative for your nervous system.
THIS PRACTICE IS AVAILABLE TO ALL LEVELS.
MODIFICATION ARE OFFERED.
STATUS:CONFIRMED
SEQUENCE:0
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