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SUMMARY:Yoga in the Park - Yin & Yang
DTSTART;TZID=America/Vancouver:20220613T181500
DTEND;TZID=America/Vancouver:20220613T191500
LOCATION:Piper Lagoon, Nanaimo
DESCRIPTION: Join this deeply nourishing class at Pipers Lagoon while enjoying the stunning scenery of the beach and sea.  The first half of class we enjoy flowing through postures encouraging fluid movement and developing strength.  The second half we go deep into longer holds of juicy stretches.  
Enjoy this mindful practice that enhances your self awareness creating more peace and joy in your life.  
Please bring your mat, some water and any props you have including blocks, blankets and bolsters.  I will have some blocks available.

This practice is suitable for all levels.
STATUS:CONFIRMED
SEQUENCE:0
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