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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Yoga in the Park - Yin & Yang
DTSTART;TZID=America/Vancouver:20220808T181500
DTEND;TZID=America/Vancouver:20220808T191500
LOCATION:Piper Lagoon Park, Nanaimo
DESCRIPTION: Join this deeply nourishing class at Pipers Lagoon and enjoy the stunning scenery of the beach and sea.  The first half of class we flowi through postures encouraging fluid movement and developing strength.  The second half we go deep into longer holds of juicy stretches.  
Enjoy this mindful practice that enhances your self awareness creating more peace and joy in your life.  
Please bring your mat, some water and any props you like. I do have blocks, blankets and bolsters for you to borrow.

This practice is suitable for all levels.
STATUS:CONFIRMED
SEQUENCE:0
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