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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Back to Basics - Beginners Yoga Series - Jan 23 to Mar 5, 2023
DTSTART;TZID=America/Vancouver:20230212T133000
DTEND;TZID=America/Vancouver:20230212T150000
LOCATION:3502 Pacific Edge Way
DESCRIPTION: This 7 week series help you feel more confident in your practice as we:
 ~   Breakdown the core poses step by step
 ~   Understand your body & learn how to modify just for you
 ~   Practice drills to strengthen and stretch to help you access your postures
 ~   Receive an introduction to breath work & meditation
 ~   Learn a brief history of yoga as well as it's benefits 
 ~   Create your customized 30 minute home practice

This series is available to beginners and anyone looking to bring their practice back to the basics.  We are limiting the number of participants to ensure personalized attention.

Consider purchasing the ADD ON Back to Basics Video Series to support your practice from home.
STATUS:CONFIRMED
SEQUENCE:0
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