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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Flow
DTSTART;TZID=America/Vancouver:20250201T100000
DTEND;TZID=America/Vancouver:20250201T110000
LOCATION:Rutherford Modo Studio - 100- 5271 Rutherford Rd. Nanaimo
DESCRIPTION: Flow through this strengthening hatha practice with Shannon. You will be guided to find presence, while challenging yourself.  Enjoy exploring your strength, deep stretches and a nourishing savasana.
Bring your mat, a bottle of water and anything else that supports your practice.  Props are provided.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR