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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Candlelight Yin
DTSTART;TZID=America/Vancouver:20251126T181500
DTEND;TZID=America/Vancouver:20251126T191500
LOCATION:Rutherford Modo Studio - 100- 5271 Rutherford Rd. Nanaimo
DESCRIPTION: This meditative practice combines long-held postures of Yin Yoga with the supportive, soothing elements of Restorative Yoga. This class focuses on stillness, breath awareness, and deep stretching to release tension, improve flexibility, and calm the nervous system. Props such as bolsters, blankets, and blocks are used to encourage full body surrender.
Messaging and themes will be shared to encourage mindfulness, introspection, and a deeper connection to yourself. Ideal for all levels, especially those seeking stress relief, improved mobility, and a sense of inner balance.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR