BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yoga
DTSTART;TZID=America/New_York:20240928T094500
DTEND;TZID=America/New_York:20240928T103000
LOCATION:Studio
DESCRIPTION: Join us for this deep stretch to help improve your flexibility and prevent injury as well as pain. Yin Yoga is a slow-paced style of yoga combining traditional Indian and Chinese medicine. Reclined and seated poses are held for longer periods of time targeting the deepest tissues of the body. The emphasis is on connective tissue-fascia, ligaments, joints, tendons, discs. Yin Yoga improves energy, reduces pain, increases flexibility, prevents injury and reduces stress. Everyone needs Yin to find balance!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR