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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Warm Vinyasa Yoga
DTSTART;TZID=America/New_York:20260509T083000
DTEND;TZID=America/New_York:20260509T093000
LOCATION:Studio
DESCRIPTION: Vinyasa means to “move in a particular direction”.  Traditionally, Vinyasa style yoga classes link poses together with breath.  Join me for one hour to move, breathe, and gain some strength and flexibility. We will also take time to learn different breathing techniques and explore meditation to help reduce stress and promote a more peaceful state of mind and body. This class is heated to 90-95 degrees when held indoors.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR