Yoga ist meine grosse Liebe: es ist mir Herausforderung und Stütze zugleich. Über das Kundalini Yoga und Hatha Yoga fand ich zum Ashtanga Yoga. In allen drei Yoga Richtungen bin ich Yoga-Alliance anerkannte Lehrerin. In meiner aktuellen Lebensphase begeistert mich Ashtanga Yoga am meisten. Ashtanga Yoga ist eine kraftvolle und zugleich meditative Practice. Ich bin überzeugt vom Mysore-Style, bei dem jede Schüler:in sich im eigenen Atem-Flow durch die Serie bewegt, die innere Welt mit dem Körper verschmelzen lässt und jeden Tag dabei eine neue Erfahrung macht. Anna absolvierte im 2020 bei Heidi Aemisegger die Apprentiship mit Schwerpunkt "Hands-on-assist".

Heidi is an experienced Ashtanga, Jivamukti, Vinyasa and Restorative Yoga teacher (YACEP, E-RYT-500) and a student of life. During many years of practice, study and devotion she acquired a wide range of knowledge in Pranayama, Anatomy, Yoga Philosophy and Sanskrit which are also now part of her teachings. ​​ She has studied with great masters and teachers such as Shri O.P. Tiwari, Paul Dallaghan, Manorama, Eddie Stern, Petri Räisänen, Shri K. Pattabhi Jois, Manju Jois, Saraswathi Jois, Richard Freeman, Grischa Steffin, Kristina Karitinou, Sharon Gannon, David Life, Petros Haffenrichter and many others. ​ She believes in the healing powers of yoga to overcome the limitations of the mind and as a powerful tool to get to know oneself. For 9 years she co-owned Daya Yoga (later Jivamukti Yoga Bern). She is the founder of Ashtanga Yoga Bern and one of the main teachers of the 200h Yoga Teacher Training Bern and the director of the 300h program.

Heidi is an experienced Ashtanga, Jivamukti, Vinyasa and Restorative Yoga teacher (YACEP, E-RYT-500) and a student of life. During many years of practice, study and devotion she acquired a wide range of knowledge in Pranayama, Anatomy, Yoga Philosophy and Sanskrit which are also now part of her teachings. ​​ She has studied with great masters and teachers such as Shri O.P. Tiwari, Paul Dallaghan, Manorama, Eddie Stern, Petri Räisänen, Shri K. Pattabhi Jois, Manju Jois, Saraswathi Jois, Richard Freeman, Grischa Steffin, Kristina Karitinou, Sharon Gannon, David Life, Petros Haffenrichter and many others. ​ She believes in the healing powers of yoga to overcome the limitations of the mind and as a powerful tool to get to know oneself. For 9 years she co-owned Daya Yoga (later Jivamukti Yoga Bern). She is the founder of Ashtanga Yoga Bern and one of the main teachers of the 200h Yoga Teacher Training Bern and the director of the 300h program.

Manuela Guillebeau was drawn to yoga in 2014 and shortly after found Ashtanga Vinyasa Yoga. From the very first class with Heidi Aemisegger she fell in love with this sophisticated system of practicing yoga. Since then she adopted a regular practice that includes asana, pranayama and mediation. She likes to study yoga anatomy and yoga philosophy and completed a 200 hours teacher training with Gregor Maehle as well as a 300 hours practical apprenticeship with Heidi Aemisegger. Manuela has a calm and precise teaching style. She is flexible and open to support the students in attending to their individuals needs.

Es ist die Einfachheit, die mich fasziniert, mit dem zu arbeiten was uns die Natur gegeben hat, unserem Körper, unserem Geist. Ich bin seit 2016 Yogalehrerin, RYT 500. Jivamukti Yoga / Vinyasa Yoga