Heidi is an experienced Ashtanga, Jivamukti, Vinyasa and Restorative Yoga teacher (YACEP, E-RYT-500) and a student of life. During many years of practice, study and devotion she acquired a wide range of knowledge in Pranayama, Anatomy, Yoga Philosophy and Sanskrit which are also now part of her teachings. ​​ She has studied with great masters and teachers such as Shri O.P. Tiwari, Paul Dallaghan, Manorama, Eddie Stern, Petri Räisänen, Shri K. Pattabhi Jois, Manju Jois, Saraswathi Jois, Richard Freeman, Grischa Steffin, Kristina Karitinou, Sharon Gannon, David Life, Petros Haffenrichter and many others. ​ She believes in the healing powers of yoga to overcome the limitations of the mind and as a powerful tool to get to know oneself. For 9 years she co-owned Daya Yoga (later Jivamukti Yoga Bern). She is the founder of Ashtanga Yoga Bern and one of the main teachers of the 200h Yoga Teacher Training Bern and the director of the 300h program.

Coco hat bei Yogateachertraining Bern erst die 200h und dann die +300h YTT Ausbildung erfolgreich absolviert. Sie schreibt: "Yoga ist für mich, in Verbindung treten. Mit deinem Körper, mit dir selbst, mit anderen Menschen, deiner Umwelt und mit Allem. Ich möchte einen Raum schaffen, in dem wir gemeinsam über die Freude an Bewegung zur Ruhe kommen und ins Jetzt"

Es ist die Einfachheit, die mich fasziniert, mit dem zu arbeiten was uns die Natur gegeben hat, unserem Körper, unserem Geist. Ich bin seit 2016 Yogalehrerin, RYT 500. Jivamukti Yoga / Vinyasa Yoga

Gertrud hat bei Yogateachertraining Bern erst die 200h und dann die +300h YTT Ausbildung erfolgreich absolviert. Sie schreibt: "Ich liebe es, am Morgen gleich nach dem Aufstehen Yoga und Pranayama zu praktizieren. Diese wertvolle Zeit, die ich mir gönne, gibt mir Energie und trägt mich mit mehr Leichtigkeit durch den Tag."

Es ist die Einfachheit, die mich fasziniert, mit dem zu arbeiten was uns die Natur gegeben hat, unserem Körper, unserem Geist. Ich bin seit 2016 Yogalehrerin, RYT 500. Jivamukti Yoga / Vinyasa Yoga

Heidi is an experienced Ashtanga, Jivamukti, Vinyasa and Restorative Yoga teacher (YACEP, E-RYT-500) and a student of life. During many years of practice, study and devotion she acquired a wide range of knowledge in Pranayama, Anatomy, Yoga Philosophy and Sanskrit which are also now part of her teachings. ​​ She has studied with great masters and teachers such as Shri O.P. Tiwari, Paul Dallaghan, Manorama, Eddie Stern, Petri Räisänen, Shri K. Pattabhi Jois, Manju Jois, Saraswathi Jois, Richard Freeman, Grischa Steffin, Kristina Karitinou, Sharon Gannon, David Life, Petros Haffenrichter and many others. ​ She believes in the healing powers of yoga to overcome the limitations of the mind and as a powerful tool to get to know oneself. For 9 years she co-owned Daya Yoga (later Jivamukti Yoga Bern). She is the founder of Ashtanga Yoga Bern and one of the main teachers of the 200h Yoga Teacher Training Bern and the director of the 300h program.

Heidi is an experienced Ashtanga, Jivamukti, Vinyasa and Restorative Yoga teacher (YACEP, E-RYT-500) and a student of life. During many years of practice, study and devotion she acquired a wide range of knowledge in Pranayama, Anatomy, Yoga Philosophy and Sanskrit which are also now part of her teachings. ​​ She has studied with great masters and teachers such as Shri O.P. Tiwari, Paul Dallaghan, Manorama, Eddie Stern, Petri Räisänen, Shri K. Pattabhi Jois, Manju Jois, Saraswathi Jois, Richard Freeman, Grischa Steffin, Kristina Karitinou, Sharon Gannon, David Life, Petros Haffenrichter and many others. ​ She believes in the healing powers of yoga to overcome the limitations of the mind and as a powerful tool to get to know oneself. For 9 years she co-owned Daya Yoga (later Jivamukti Yoga Bern). She is the founder of Ashtanga Yoga Bern and one of the main teachers of the 200h Yoga Teacher Training Bern and the director of the 300h program.