Yoga ist meine grosse Liebe: es ist mir Herausforderung und Stütze zugleich. Über das Kundalini Yoga und Hatha Yoga fand ich zum Ashtanga Yoga. In allen drei Yoga Richtungen bin ich Yoga-Alliance anerkannte Lehrerin. In meiner aktuellen Lebensphase begeistert mich Ashtanga Yoga am meisten. Ashtanga Yoga ist eine kraftvolle und zugleich meditative Practice. Ich bin überzeugt vom Mysore-Style, bei dem jede Schüler:in sich im eigenen Atem-Flow durch die Serie bewegt, die innere Welt mit dem Körper verschmelzen lässt und jeden Tag dabei eine neue Erfahrung macht. Anna absolvierte im 2020 bei Heidi Aemisegger die Apprentiship mit Schwerpunkt "Hands-on-assist".

Yoga ist meine grosse Liebe: es ist mir Herausforderung und Stütze zugleich. Über das Kundalini Yoga und Hatha Yoga fand ich zum Ashtanga Yoga. In allen drei Yoga Richtungen bin ich Yoga-Alliance anerkannte Lehrerin. In meiner aktuellen Lebensphase begeistert mich Ashtanga Yoga am meisten. Ashtanga Yoga ist eine kraftvolle und zugleich meditative Practice. Ich bin überzeugt vom Mysore-Style, bei dem jede Schüler:in sich im eigenen Atem-Flow durch die Serie bewegt, die innere Welt mit dem Körper verschmelzen lässt und jeden Tag dabei eine neue Erfahrung macht. Anna absolvierte im 2020 bei Heidi Aemisegger die Apprentiship mit Schwerpunkt "Hands-on-assist".

Heidi is an experienced Ashtanga, Jivamukti, Vinyasa and Restorative Yoga teacher (YACEP, E-RYT-500) and a student of life. During many years of practice, study and devotion she acquired a wide range of knowledge in Pranayama, Anatomy, Yoga Philosophy and Sanskrit which are also now part of her teachings. ​​ She has studied with great masters and teachers such as Shri O.P. Tiwari, Paul Dallaghan, Manorama, Eddie Stern, Petri Räisänen, Shri K. Pattabhi Jois, Manju Jois, Saraswathi Jois, Richard Freeman, Grischa Steffin, Kristina Karitinou, Sharon Gannon, David Life, Petros Haffenrichter and many others. ​ She believes in the healing powers of yoga to overcome the limitations of the mind and as a powerful tool to get to know oneself. For 9 years she co-owned Daya Yoga (later Jivamukti Yoga Bern). She is the founder of Ashtanga Yoga Bern and one of the main teachers of the 200h Yoga Teacher Training Bern and the director of the 300h program.

Heidi is an experienced Ashtanga, Jivamukti, Vinyasa and Restorative Yoga teacher (YACEP, E-RYT-500) and a student of life. During many years of practice, study and devotion she acquired a wide range of knowledge in Pranayama, Anatomy, Yoga Philosophy and Sanskrit which are also now part of her teachings. ​​ She has studied with great masters and teachers such as Shri O.P. Tiwari, Paul Dallaghan, Manorama, Eddie Stern, Petri Räisänen, Shri K. Pattabhi Jois, Manju Jois, Saraswathi Jois, Richard Freeman, Grischa Steffin, Kristina Karitinou, Sharon Gannon, David Life, Petros Haffenrichter and many others. ​ She believes in the healing powers of yoga to overcome the limitations of the mind and as a powerful tool to get to know oneself. For 9 years she co-owned Daya Yoga (later Jivamukti Yoga Bern). She is the founder of Ashtanga Yoga Bern and one of the main teachers of the 200h Yoga Teacher Training Bern and the director of the 300h program.

Heidi is an experienced Ashtanga, Jivamukti, Vinyasa and Restorative Yoga teacher (YACEP, E-RYT-500) and a student of life. During many years of practice, study and devotion she acquired a wide range of knowledge in Pranayama, Anatomy, Yoga Philosophy and Sanskrit which are also now part of her teachings. ​​ She has studied with great masters and teachers such as Shri O.P. Tiwari, Paul Dallaghan, Manorama, Eddie Stern, Petri Räisänen, Shri K. Pattabhi Jois, Manju Jois, Saraswathi Jois, Richard Freeman, Grischa Steffin, Kristina Karitinou, Sharon Gannon, David Life, Petros Haffenrichter and many others. ​ She believes in the healing powers of yoga to overcome the limitations of the mind and as a powerful tool to get to know oneself. For 9 years she co-owned Daya Yoga (later Jivamukti Yoga Bern). She is the founder of Ashtanga Yoga Bern and one of the main teachers of the 200h Yoga Teacher Training Bern and the director of the 300h program.

Heidi is an experienced Ashtanga, Jivamukti, Vinyasa and Restorative Yoga teacher (YACEP, E-RYT-500) and a student of life. During many years of practice, study and devotion she acquired a wide range of knowledge in Pranayama, Anatomy, Yoga Philosophy and Sanskrit which are also now part of her teachings. ​​ She has studied with great masters and teachers such as Shri O.P. Tiwari, Paul Dallaghan, Manorama, Eddie Stern, Petri Räisänen, Shri K. Pattabhi Jois, Manju Jois, Saraswathi Jois, Richard Freeman, Grischa Steffin, Kristina Karitinou, Sharon Gannon, David Life, Petros Haffenrichter and many others. ​ She believes in the healing powers of yoga to overcome the limitations of the mind and as a powerful tool to get to know oneself. For 9 years she co-owned Daya Yoga (later Jivamukti Yoga Bern). She is the founder of Ashtanga Yoga Bern and one of the main teachers of the 200h Yoga Teacher Training Bern and the director of the 300h program.

Heidi is an experienced Ashtanga, Jivamukti, Vinyasa and Restorative Yoga teacher (YACEP, E-RYT-500) and a student of life. During many years of practice, study and devotion she acquired a wide range of knowledge in Pranayama, Anatomy, Yoga Philosophy and Sanskrit which are also now part of her teachings. ​​ She has studied with great masters and teachers such as Shri O.P. Tiwari, Paul Dallaghan, Manorama, Eddie Stern, Petri Räisänen, Shri K. Pattabhi Jois, Manju Jois, Saraswathi Jois, Richard Freeman, Grischa Steffin, Kristina Karitinou, Sharon Gannon, David Life, Petros Haffenrichter and many others. ​ She believes in the healing powers of yoga to overcome the limitations of the mind and as a powerful tool to get to know oneself. For 9 years she co-owned Daya Yoga (later Jivamukti Yoga Bern). She is the founder of Ashtanga Yoga Bern and one of the main teachers of the 200h Yoga Teacher Training Bern and the director of the 300h program.