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SUMMARY:Yoga Calm (Adults) - Avalon Surf Club
DTSTART;TZID=Australia/Sydney:20240312T121500
DTEND;TZID=Australia/Sydney:20240312T130000
LOCATION:Avalon Surf Life Saving Club, 558A Barrenjoey Rd, Avalon Beach NSW 2107
DESCRIPTION: Ahhhh, time for a pause in your day. 

Come and ease your body from top to toe, releasing tension, finding steadiness, and promoting a sense of calm. Enjoy a guided relaxation to help you restore and re-set.  

This calming, gentle hatha yoga class is for all abilities and beginners are welcome.  

You will need to bring your own yoga mat.

Other optional things you may like to bring: 
•	a cushion and/or some yoga blocks
•	a blanket or cover to make the relaxation super comfy

When you arrive, please head to the ocean side of the surf club building & up the outdoor stairs. We're in the Ocean Room. 

We look forward to seeing you!
STATUS:CONFIRMED
SEQUENCE:0
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