Do you love yoga and wish you could share it with your little one? Would you like to carve out a little time to do something together?

This is playful, easy going kids yoga, where the parent/carer and preschooler join in together. Kids yoga is generally themed around a story or nature-based theme and includes breathing, physical yoga postures and movement, and relaxation.

The parent/carer is required to be present for the duration of the class.

Mini yoga mats are provided for the preschoolers.
Parents/carers will need to bring a yoga mat. You may also wish to bring a cushion if this helps you to be more comfortable sitting on the floor.

We can't wait to meet you!

Ahhhh, time for a pause in your day.

Come and ease your body from top to toe, releasing tension, finding steadiness, and promoting a sense of calm. Enjoy a guided relaxation to help you restore and re-set.

This calming, gentle hatha yoga class is for all abilities and beginners are welcome.

This class is intended for adults, however Helen teaches to all age groups and may be able to include older teens in this session. Please contact Helen before booking if you are under 18 and wish to join the class.

You will need to bring your own yoga mat.

Other optional things you may like to bring:
• a cushion and/or some yoga blocks
• a blanket or cover to make the relaxation super comfy

We look forward to seeing you!