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SUMMARY:Lomma - Warm Pilates Balance & Stability (swe/eng)
DTSTART;TZID=Europe/Stockholm:20250404T114500
DTEND;TZID=Europe/Stockholm:20250404T123000
LOCATION:Strandv 89
DESCRIPTION: - WARM approx. 32 C
- All levels
- Swedish or English
- Intensity - Medium/High

An intermediate class with a lot of standing exercises to challenge stability and balance. Activate and isolate your deep core muscles while improving posture, flexibility and overall strength. A little faster paced session with pulses to challenge your body.
Modifications are always available.

🧡 Cancellation takes place 8 hours before class.
🧡 Bring your own yoga mat and towel, or rent at the reception.
STATUS:CONFIRMED
SEQUENCE:0
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