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SUMMARY:Lund - Warm YinYang (eng)
DTSTART;TZID=Europe/Stockholm:20240128T163000
DTEND;TZID=Europe/Stockholm:20240128T173000
LOCATION:Råbygatan 1c
DESCRIPTION: Yin and Yang: You get the best of both worlds. A strong, flexible body and a more present, calmer mind while improving body awareness. 

Perfect for both beginners and seasoned yoga practitioners. 

Yang is a dynamic practice comprised mostly of flow sequences and sitting positions aimed to warm the body, to strengthen and to lengthen - a way to get out of your head and into your body. 

Yin is an excellent complement to any other exercise. Sitting and lying positions that are held so that you reach a comfortable relaxation and a deep stretch. 

The class is given in 30-32 degrees.
Please take a mat and yoga towel with you.

Cancellation takes place 8 hours before class and you keep your clip🧡.
STATUS:CONFIRMED
SEQUENCE:0
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