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BEGIN:VEVENT
SUMMARY:Lund - Hot Hatha Strength and Flexibility (swe/eng)
DTSTART;TZID=Europe/Stockholm:20240408T120000
DTEND;TZID=Europe/Stockholm:20240408T130000
LOCATION:Råbygatan 1c
DESCRIPTION: A fun and challenging sequence through different standing and seated poses aimed to increase strength and flexibility in body and mind. 

The class might include longer holds and thorough instructions to build a solid foundation to both beginners and advanced practitioners as well as breathwork and meditation to constitute a complete practice. 

Suitable for all levels.
STATUS:CONFIRMED
SEQUENCE:0
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