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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Lund - Warm Friday Flow (swe/eng)
DTSTART;TZID=Europe/Stockholm:20250404T120000
DTEND;TZID=Europe/Stockholm:20250404T130000
LOCATION:Råbygatan 1c
DESCRIPTION: - WARM around 32°C
- All levels
- Swedish/English
- Intensity - Medium/High

This class combines standing and seated positions in a focused and calming flow. We start with a gentle warm-up, followed by a sequence of sun salutations interspersed with standing poses (which vary from class to class) to develop strength, flexibility, and balance. You'll work at your own pace and receive guidance for modifications as needed. The class concludes gently with a variety of seated and lying positions, finishing with relaxation.

🧡 Cancel at least 8 hours before the class to avoid charges.
🧡 Bring your own yoga mat or rent one at the reception.
STATUS:CONFIRMED
SEQUENCE:0
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