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VERSION:2.0
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SUMMARY:Lomma - Warm Flow Variations (eng)
DTSTART;TZID=Europe/Stockholm:20240414T120000
DTEND;TZID=Europe/Stockholm:20240414T130000
LOCATION:Strandvägen 89
DESCRIPTION: A class that combines standing and sested positions in a focused and calm flow. A gentle warm-up is followed by a sequence of sun salutations interspersed with standing poses (varies from class to class) to train strength, flexibility and balance. You do everything based on your own ability and are guided to modifications if necessary. The class ends more gently with sitting and lying positions (also varied) and relaxation.

HOT - 36C

Cancellation takes place no later than 8 hours before the class, so you keep your clip and can book any other class.
STATUS:CONFIRMED
SEQUENCE:0
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