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SUMMARY:Lund - New Class! Warm Sunday Yin (Eng/Swe)
DTSTART;TZID=Europe/Stockholm:20240324T180000
DTEND;TZID=Europe/Stockholm:20240324T191500
LOCATION:Råbygatan 1c
DESCRIPTION: A slow-paced practice that targets the deep connective tissues, such as ligaments, joints, and fascia. Poses are held for an extended period, typically ranging from 3 to 5 minutes or more. Finding stillness, surrendering into the poses and allowing gentle traction and compression of the tissues.

Cultivate mindfulness, flexibility, and an opportunity for deep introspection.

Physical effects: targets the connective tissues, promoting flexibility, joint health,
and improved circulation.
Energetic effects: focuses on stimulating the flow of energy (known as prana or chi) through the body's meridian lines,
promoting balance and harmony.


The perfect ending for the week!

Room temperature 30-32 C
STATUS:CONFIRMED
SEQUENCE:0
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