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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Lund - Warm Pilates (eng)
DTSTART;TZID=Europe/Stockholm:20250405T130000
DTEND;TZID=Europe/Stockholm:20250405T140000
LOCATION:Råbygatan 1c
DESCRIPTION: - WARM - 28 C
- All levels
- English
- Intensity - Medium/High

An intermediate classic pilates mat work to avtivate and isolate your deep core muscles while improving posture, flexibility and overall strength. A little faster paced session with pulses to challenge your body.
Modifications are always available.

🧡 Cancellation takes place 8 hours before class.
🧡 Bring your own yoga mat and towel, or rent at the reception.
STATUS:CONFIRMED
SEQUENCE:0
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