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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Lund - Flow Qi - Frigörande rörelse
DTSTART;TZID=Europe/Stockholm:20241201T143000
DTEND;TZID=Europe/Stockholm:20241201T154500
LOCATION:Råbygatan 1c
DESCRIPTION: - WARM (but not heated) approx 28 C
- All levels
- Intensity - Medium

This is an invitation to explore your body's natural movement through soft, flowing sequences and deep presence. We combine elements of freeing the dance and bodily movements that promote balance and harmony, both in body and mind. Drawing inspiration from ancient traditions and modern practices, we will explore how you can release tension, strengthen your presence and reconnect with your natural flow. The class is designed for all levels and gives you space to explore your own rhythm and the body's inherent wisdom. The class is finished by a relaxing meditation in rest.

🧡 Avbokning sker 8 h innan klass för att undvika debitering.
🧡 Ta med din egen yogamatta eller hyr en i receptionen.
STATUS:CONFIRMED
SEQUENCE:0
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