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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Bjärred - Warm Pilates Posture & Stretch (eng)
DTSTART;TZID=Europe/Stockholm:20250404T090000
DTEND;TZID=Europe/Stockholm:20250404T100000
LOCATION:Norra Västkustvägen 33A
DESCRIPTION: Do you spend a lot of your day sitting behind a screen or standing with poor posture? In this 60-minutes hands-on Pilates class, Bianca challenges all the muscles in the posterior chain of the body including the glutes, hamstrings and back muscles. We go through simple tricks & tips you can take with you to use in everyday life. You'll feel this surprisingly challenging class in all the right places!
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR