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SUMMARY:Bjärred - Warm Pilates for Sports & Endurance (eng)
DTSTART;TZID=Europe/Stockholm:20250403T120000
DTEND;TZID=Europe/Stockholm:20250403T130000
LOCATION:Norra Västkustvägen 33A
DESCRIPTION: Do you enjoy sports like running, skiing, tennis or golf? Pilates can greatly improve your performance, strength and flexibility. In this 60-minutes class, Bianca will guide you through Pilates movements that will prevent injury and improve athletic endurance. Ideal for clients working towards a sports' goal like a marathon, race or upcoming event and for clients who feel 'stagnant' in their sport. Minimum 5-10 sessions recommended to see the best results. Open to beginners.
STATUS:CONFIRMED
SEQUENCE:0
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