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SUMMARY:Lund - Warm Pilates (eng)
DTSTART;TZID=Europe/Stockholm:20260418T123000
DTEND;TZID=Europe/Stockholm:20260418T133000
LOCATION:Råbygatan 1c
DESCRIPTION: Warm - 32C
All levels
Intensity: Medium

A full-body Pilates class focusing on the deep core, abdominals, back, hips and gluteal muscles. This class is held in comfortably warm temperature and is designed to challenge your strength, flexibility and mobility, to release tension and stiffness and rejuvenate body and mind.

Expect 45-50 minutes of challenging movement and 10-minutes of stretch/relaxation at the end to help you rejuvenate and re-energize, starting your weekend with joy, focus and clarity.

Modifications are always available. Open to all levels.

For best results it is recommended that you attend the class regularly.

🧡 Cancellation takes place 8 hours before class to avoid charges.
🧡 Bring your own yoga mat and towel, or rent at the reception.
STATUS:CONFIRMED
SEQUENCE:0
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