Du kan boka den här klassen från 21 december 2025 00:00

Lund - Warm Vinyasa (swe/eng)

4 januari 2026 • 10:00 - 11:00
Råbygatan 1c
Anna Lindström

Beskrivning

- WARM around 32°C
- Level 2
- Swedish or English
- Intensity - Medium/ High

Dive into a dynamic practice where movement is synchronized with breath. This invigorating Vinyasa builds strength, stamina, and flexibility as we seamlessly link one posture to the next. Expect creative sequencing and a rhythmic pace that turns the physical practice into a moving meditation. Ideal for building internal heat, muscular endurance, releasing stress, and cultivating a powerful mind-body connection. You'll leave feeling energized, centered, and physically challenged.



🧡 Cancel at least 8 hours before the class to avoid being charged.
🧡 Bring your own yoga mat or rent one at the reception.