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SUMMARY:Gentle Flow at Mindful Yoga
DTSTART;TZID=America/New_York:20251210T090000
DTEND;TZID=America/New_York:20251210T100000
LOCATION:Mindful Yoga
DESCRIPTION: Join me every other Wednesday at 9am for a grounding, slow-flow class designed to build strength, balance, and inner calm. This class welcomes all levels and offers space to connect with your breath, body, and heart. I’d love to see you there! To pay online go to https://www.saintjameslancaster.org/urban-well-contemplative-practices/mindful-yoga-at-saint-james/
STATUS:CONFIRMED
SEQUENCE:0
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