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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Chair Yoga at Holding Space Yoga
DTSTART;TZID=America/New_York:20251210T103000
DTEND;TZID=America/New_York:20251210T113000
LOCATION:Urban Well Yoga Studio
DESCRIPTION: This supportive class is perfect for anyone seeking the benefits of yoga with the stability of a chair. Gentle movements, stretches, and breathing practices help improve strength, flexibility, balance, and relaxation - all without getting down on the floor. Ideal for beginners, seniors, or anyone with limited mobility.
STATUS:CONFIRMED
SEQUENCE:0
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