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SUMMARY:Sunday Morning Slow Flow at Willow Yoga
DTSTART;TZID=America/New_York:20251019T103000
DTEND;TZID=America/New_York:20251019T113000
LOCATION:Willow Yoga
DESCRIPTION: Join me Sunday with a gentle, grounding practice at Willow Yoga. This early morning class offers a calming blend of mindful movement, slow-flow sequences, and longer-held stretches to release tension, restore balance, and create space—physically and mentally. It’s the perfect way to reset before the week ahead. Suitable for all levels, this class invites you to come as you are and move at your own pace in a supportive, welcoming space. Please view the schedule or book your spot at www.willowyogastudio.com/schedule
STATUS:CONFIRMED
SEQUENCE:0
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